Exercise - 60 min stairclimber at gym. Burned 615 calories, went just over 5 miles and over 200 flights. My neck is a little sore still so I needed to do something with no twisting. Went to the library beforehand to get books on hold so I could read.
Showered at gym and then took kids to Hyvee to eat, grocery shopping, and then to the park on the way home. It was fun to run around with them. It was only 35 degrees but sunny and no wind! Felt wonderful.
Did great for breakfast and lunch was Hyvee (salad, fruit, and just a little bit of pudding). But, I think I picked up a stomach bug so have just been snacking on whatever my stomach will handle since then. I had some sourdough toast earlier.
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