Exercise:
45 min body step, 35 minutes weights
Body step was pretty intense as I'm still recovering from being sick. I did weights instead of Body Pump. Did back, chest, and a little stomach
Food:
Granola, 2% milk, peach
almonds, craisins
stir fry (veggies and ground pork with hoison sauce)
1/2 small apple
peas, homemade pizza (wheat crust, fresh mozzarella, pepperoni, red onions)
piece of homemade wheat bread with honey
Done eating for the night.
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