Crap

That's about it. I've gained weight. About 3 lbs since last time I weighed. I now have 25 lbs I want to lose before October. More than that, I just need to stop overeating! I swear I have a problem. Ugh. I hate feeling this big.

I need to keep busy doing other things that bring me satisfaction that don't involve eating!

DH is really stressed about his job. I'm afraid he's going to quit or worse. I hate this cycle he gets himself into. I wish he could just be happy.

Plan for tomorrow:

Exercise:
body step and weights at gym
Ab jam at home

Food:
eggs, milk,
V8, piece of fruit
salad, sweet potato
soup and veggies

I definitely will NOT eat after 7pm. If I just cut this one thing out, it would help a ton. I wanted to eat more tonight and realized that nothing was going to satisfy me. I'm going to go spend time reading a good book and then go to bed.